OMG YOU GUYS WE ARE TERRIBLE. Or we
have just been really really freakishly busy for the past month. Back
in April on the 21st (so legit over a month ago) we
participated in the Blue Ridge Marathon and Half Marathon and WE
NEVER BLOGGED ABOUT IT. Life has been cray cray and mad-stupid busy
and if we weren't actually busy, we were busy recovering from the
busy-ness. Anyway, here we go-- RECAP TIME.
We ventured north to Roanoke, VA for
the expo Friday night to pick up packets. The expo has moved around a
few times, and this year it was in the Patrick Henry Hotel ballroom
area and it was very nice! It was a perfect area for it, and there
was plenty of room for vendors around as well. We are always
impressed that each year the expo seems to grow and improve.
Saturday morning we traveled back to
Roanoke, since it's only an hour away, just in time for the races to
begin bright and early. The half and full marathons (and the 10K)
start at 7:35 AM. We took off, and all races stay on the same course
til they split a couple of miles in. Of course, I didn't see Alfredo
as he started way ahead of me and kept getting further ahead, but I
knew where he was vaguely at least. Since the courses split a little
ways in, this blog post will split at this point as well.
HIS: FULL MARATHON
Alfredo here. I was really excited about this year's race. I threw myself all-in to my training since January 1 of this year. I used my cross country season last fall as a base building period, and then starting in the new year, I began my Blue Ridge specific training plan. I wasn't sure how my long distance paces would be, and I had the Martinsville Half Marathon built in as a checkpoint race back in March. I was blown away by those results, so it was a great confidence booster leading up to BRM race day which was a month later at that point.
I had a BRM personal course record of
3:07:47 that I really wanted to beat. Another goal I
had was to hit a Boston Qualifying time on the course, which would be
sub 3:05. Even though this race isn't an official Boston Qualifying
course, I still wanted to attempt it to know if I could do it on such a
tough course! But of course, my main goal, like in all my races, is
to finish what I started. Also, I have a BRM streak going still. I
have run it ever year since its inaugural running back in 2010, so I
had to keep the streak alive!
Over the years, I've realized that I
can't run anyone else's race, and I just have to run my own race.
That's exactly what I did this year at the BRM. I know that pacing
for this race is very difficult, and you can't just set a certain
pace and stick to it. One minute, you could be running an 8 minute
mile, and then you hit a down hill (mountain?) and you could be able
to hit a 5 minute mile. From the time they fired the starting cannon,
I had this thought front and center in my mind: RUN YOUR OWN RACE. So
as people were taking off, passing me right from the start going up
Mill Mountain, they were running THEIR own race just as I had to run
mine. As time passed by, we bypassed Mill Mountain (that's where we split
from the other runners) and marathoners headed up their first
mountain: Roanoke Mountain. It was smooth sailing, and everything
felt great. We went up, then my fun began going back down the
mountain. That's something I look forward to ever year. I always am
able to hit some of my fastest paces going down the mountains in the
BRM! But then, the fun is over pretty quick after coming down Roanoke
Mountain, because then we get back on Mill Mountain and get to go up
it to the Roanoke Star. I'm always thankful when I make it up to one
of these peaks. I feel like I'm on top of the world! But then I get
to come back down again, so that's fun too.
Unfortunately this year,
coming down Mill Mountain, I started experiencing some hip and knee
pain. I had been battling some pain and soreness in these areas for
the last couple of weeks of training, and everyone kept telling me
they were more than likely just “phantom pains,” but I still
tried to rest them in case it was something more serious since I was
in taper anyway. But I'd come to realize at this point that they were
probably not phantom pains, and they were pretty real. Despite the
pain, I knew I was going to finish strong. I figured I'd already made
it halfway, so even if I was suffering, I was going to keep on
trucking! Fortunately I was able alter my gait a little for some
relief on the uphills and the straightaways. However, my fun parts
trucking down the hills were no longer fun since they were causing
the shooting pains in my legs. This also made me realize that it may
be time to upgrade my racing shoes. Unfortunately this thought came
too late so I just had to suck it up and learn from my mistake (and
order new shoes ASAP!). This hurt my time coming back down the final
mountain: Peakwood. Coming up Peakwood is always challenging, but I
usually make up for lost time going back down, but not this year. I
saw the 3rd place overall guy coming back down as I was
going up, so he was probably about a minute ahead of me at this
point. We both waved, said our “good job/good luck/keep it up”
words of encouragement, and he kept going down Peakwood, and I kept
on climbing. The nice part about this course is that the marathoners
get to run alongside the half marathoners for most of their course.
The marathoners just split in the beginning to up Roanoke Mountain,
and then at the end at mile 22 to add 4.2 lonely miles to their
course. I always enjoy running with other people, so the little extra
4.2 miles can be a real bummer. It is kind of easy to fall behind
without the added motivation of spectators and other runners. That's
when you really have to get in touch with your own motivation and DIG
DEEP. I'm sure this is just from my point of view since I had no one
around since the other marathoners hadn't come through yet either.
But I made it through and managed to stay steady. In the last 3 tenths
of a mile, I climbed the last little slope and took off on the last
downhill to the finish and gave it all I had til the end. With a time
of 3:07:12, I walked away with a new BRM course record for myself,
a BALLIN' finisher's medal, as well as fourth place overall/first
place age group placing. I did, however, fall a bit short of my BQ goal though. All in all, the day was
painful yet successful I would say. And the BRM 26.2 streak
continues! And I'm already signed up for 2019...... Am I stupid? Am I
crazy? Nah, I just got a 50% off code for completing the post-race
survey, so I'm just savvy!
HERS: HALF MARATHON
Elizabeth here now, taking back over. I
was so impressed with myself that I ran the first 3ish miles of this year's course, which
included the beginning of the ascent up Mill Mountain. Last year, I
only made it a mile and a half before I had to walk. It wasn't a
sprint by any means, but I kept on chugging along. I took a brief break at
mile 3ish then I took off down Mill Mountain. I relished in the
little flat-ish section in between the 2 mountains and I got my pace
back down and kept it there. Then once I went through the tunnel at
the River's Edge Sports Complex, I knew I'd be heading up the
neighborhood hills before entering PEAKWOOD: THE SECOND MOUNTAIN!
Those neighborhood hills are really draining, considering you have to
do some rolling hills before you go up the final mountain, then you
have to go through them again once you come down Peakwood. But this
year, I was pacing pretty well. Last year I completed the course in
2:38:19. I had the goal in the back of my mind to at least beat last
year's time, but I also wanted to break 2:30. I knew that would be a
stretch for me on such a tough course, but I ran beside the 2:30
pacer for a little ways up Peakwood, but then she had to leave me. I
was crushed. Devastated. And I wanted to give up. But I knew I would
still have to go back down Peakwood. I definitely regained some time
going back down, and lo and behold, I caught back up to the pacer at
around mile 12. And then I passed her. And I finished in 2:28:28! Goals
met!
NOW: Other random pictures from race day to tide you over until we do our blog post recap of the Georgia Peach Jam Half Marathon that we did on May 28 (Memorial Day). We'll get around to it... eventually....
Unfortunately, this year we have a similar complaint-- Photographers and volunteers were in the way of the finish line. Again. |
He couldn't even stop running til he got past them! They need to BACK UP from the finishing chute! |
1st place age group award! |
Close up of his award |
A with a buddy of his who's run every BRM since 2010 |
Aren't we presh? |
Melvin (left) is another Martinsville/Henry County runner who loves the BRM! Just like us! |
Love this ice bath shot haha |
I love that BRM used A in their cover photo on Facebook! Love this shot! |
No comments:
Post a Comment